Becoming Your Own Nutrition BOSS!
Don’t spend 1000’s of dollars on expensive dieticians or nutritionists, fad diets, “wonder products” & shortcuts.
There is a far EASIER and HEALTHIER way to get FITTER, FASTER, STRONGER & LEANER!
You just need to understand how to approach your daily Nutrition, Exercise, & Sports Nutrition AND how you need to incorporate it alongside your training & racing.
THIS COURSE WILL BENEFIT THOSE WHO…
WANT TO BE A HEALTHIER ATHLETE
WANT TO BE A MORE ENERGETIC ATHLETE
WANT TO BE A FASTER ATHLETE
WANT TO BE A STRONGER ATHLETE
WANT TO BE A LEANER & MEANER ATHLETE
ARE JUST BECOMING ENDURANCE ATHLETES RIGHT UP TO PRO ATHLETES
READY TO KICK BUTT?
But first, it’s critical that you understand…
...the industry doesn't want to empower you! I have taken a stand to change that!
I am going to teach you how to be your own nutrition expert.
I am going to show you how to put two pieces of the puzzle (exercise & nutrition) together.
Giving you a holistic approach to nutrition. I am going to reveal all my secrets!
I am going to give you what no one else will! A Simple Method to Proper Nutrition.
All your life & everywhere you look, from the classroom, to television and magazines, to the grocery store, to your well-meaning parents & role models you've;
been force-fed the wrong information about food.
been trained to crave deadly chemicals & additives, so companies can get you hooked on their foods & make more money.
been taught bad and obsolete nutritional science, because the people in power haven’t updated their knowledge.
and even been given healthy eating ‘solutions’ that just don’t work in the long run, so you can stay stuck in a never-ending (and profitable) cycle of weight loss & weight gain.
In other words: your relationship with food has been sabotaged – and it’s not only affected your daily life, but your ability to perform as an athlete.
The GOOD NEWS is that with the right knowledge, you can undo this sabotage & get your life and training & racing back on track.
Wherever Your Health & Fitness Is At Right Now, The Fitness Freak Gets You Where You Want & Need To Be.
Thousands of people have stood at this same point, and have never looked back after taking the EMPOWERING decision to learn Mark's secrets.
Have you struggled with Injuries & Illness for years on end...
…visiting countless physicians, physios, chiros & wrestling with ailments like Iliotibial Band Syndrome (ITB), Achilles Tendinitis, Hamstring Issues, Stress Fractures & more 👨🏾⚕️
By BECOMING YOUR OWN NUTRITION BOSS you will return you to your optimal health.
Inconsistent energy levels taking their toll? Up One Moment & Hitting the Wall the next...
…constantly feeling the effects of what you "think" is best. BUT has you questioning if it really is the right approach to both everyday & exercise nutrition. Leaving you drowning in a sea of conflict over what you really should fuel with 🤷🏽♀️
BECOMING YOUR OWN NUTRITION BOSS will give you an effortless instinct for picking the right fuels to boost your energy.
Have constantly sabotaged your training & racing with Poor Nutrition Planning & Practices...
...either consuming too much or too little. Constantly battling with the likes of cramp & nausea. Never seeming to know what to eat before & after. Feeling nutrition has been holding you back despite all your quality training 🤢
BECOMING YOUR OWN NUTRITION BOSS will get you Fitter, Faster, Stronger & Leaner, just by getting your nutrition right.
Done everything you can to Drop your Body Fat Percentage & increase Lean Muscle Mass...
...spent those 1000’s of dollars on expensive dieticians or nutritionists, personal trainers, “wonder products” and shortcuts 😭
By BECOMING YOUR OWN NUTRITION BOSS you will finally make your ideal body shape, your default body composition!
...WHAT IF YOU COULD EFFORTLESSLY
PREPARE DELICIOUS MEALS THAT PERFECTLY FIT YOUR DAILY NEEDS & TRAINING PROGRAM - IN A MATTER OF MINUTES - HELPING YOU GET FITTER, FASTER, STRONGER & LEANER!
"Mark has changed my life for the better with reference to my health, by offering evidence-based advice on nutrition and healthy living. His recipes are easy to make anywhere and everywhere and are user friendly even my children love it.
He is very selfless and thorough at what he does and what I like the most is he practices what he preaches!! I am a totally different person ever since I met Mark and my pictures show...it Works!!!"
Sharon - Botswana
It's time to eradicate short-term unsustainable changes in your daily fueling habits!
What is commonly known as dieting.
Modern day dieting doesn’t work.
To create life-changing results that last, you need a simple system that changes your food beliefs, relationship, and habits FOR GOOD.
A powerful, effective, health focused methodology that draws its inspiration from years & years of study & practical application.
With the right knowledge you can be so on top of your nutrition needs, you WILL create your own perfectly structured meals and achieve your goals.
OH, AND THE BEST PART?
I am going to give you the tools, a 4 Step Method - which I have developed over many years for my clients to help them simplify their fueling & make the correct decisions to be nutrition experts.
Unlike other approaches, BECOMING YOUR OWN NUTRITION BOSS does not leave you stranded on Low-Carb, Low-Fat, or Low-Calorie Island.
Every meal can be customized to meet your health, energy, performance & body composition goals, quickly & easily.
Zero complicated math. Zero confusion about what to eat.
These meals are based on foods you can find at any supermarket or grocery store. No driving yourself crazy running from health food store to speciality store, spending a fortune on exotic ingredients.
See, this is where most diets & athletes fueling strategies go wrong.
Sure, in the first week or two of clean eating you might have the motivation to hunt down strange ingredients & blow up your kitchen making complicated meals.
But, let’s be honest… after a few weeks “real life” sets in; you have to work, make time to train, deal with your social & family responsibilities, and still somehow find the time to plan & prepare your healthy meals.
Don’t fall into that trap.
BECOMING YOUR OWN NUTRITION BOSS will make it easy to prepare; simple to plan & customize healthy meals that are focused on helping you achieve your health, energy, performance & body composition goals.
Hit Fast-Forward on your body transformation & completing your ultimate event goals!
Meet Your Coach:
The Extraordinary Man Behind
The Fitness Freak Lifestyle
Mark is a certiﬁed sports nutrition expert as well as a marathon, track, triathlon, and cycling coach. He spends most of his time guiding athletes with a very holistic approach to blending nutrition and training, for health and performance. Over the past 20 years he has studied, experienced and gained a vast amount of knowledge in the endurance, health and ﬁtness industry; especially through the major pitfalls of people trying to lead a healthy and ﬁt lifestyle.
His personal mission is to get more than a million people into better shape than they are right now. To help eradicate associated illnesses that plague us through poor health, nutrition and ﬁtness decisions. It’s Mark’s personal driver and he hopes you will be one of the people he can help on his mission.
Hear What Our Extraordinary
Nutrition Bosses Have To Say...
Thabang – Botswana
Mark provides the most unbiased, balanced and scientifically-based nutrition and health advice of anyone I've come across. He does it with so much passion and vigour, and wants nothing but the best health for us.
Michal – Israel
Meeting Mark Wolff is the best thing that has happened to my body. With his nutrition plan and guidance, I have lost weight. But more important is; that I have reduced my fat percentage, I eat well, I use good ingredients and feel awesome!
Simone - South Africa
Mark Wolff has been a game-changer for me! Whilst he has provided professional sports nutritional advice that has allowed me to both train and race at my best ever, it is his impact on my overall health on a day-to-day basis that I am truly grateful for.
Tash – South Africa
I used to be the type of runner who would focus on my pre-race/training meal, thinking that I would collapse if I don't eat anything. A Recovery meal was the last thing on my mind until Mark Wolff introduced me to the importance of the recovery meal and how important protein intake is for me as an endurance athlete. Today I know that my calorie intake should always balance with my type of lifestyle especially the type of exercise session I had on the day. I enjoy planning my meals and striking the balance between the intake of carbs, fat and protein. I look and feel good and perform and recover much better since I have been following the good nutrition advice of Mark Wolff.
Tal - Israel
Mark Wolff is the most professional sports nutritionist I've ever known. He taught me how to use the right diet in combination with training to maximize my physical abilities. Thanks to Mark I managed to beat all my highs in endurance competitions at the age of 45!!! Beyond the broad professional knowledge, Mark has the patience to explain and guide what is right to do to get on the right path to health success. Thanks to Mark, my body feels much younger today than it was at 25.
Jenna - South Africa
I am so thankful to have found such a kind, compassionate, and non-judgmental nutritionist. Mark is one of a kind, he has helped me become a better athlete and taught me how to fuel my body with what is needs to succeed. He has also helped me pave my road to recovery during injuries. I can honestly say that I feel more energized, nourished, and able to cope with stress I put my body under while training as an elite athlete. Mark is always there to help and guide me and has taught me to love food. I am very grateful to have him as part of my team in this journey to be the best athlete that I can be and am still learning so much from him.
THIS IS FOR ANYONE WHO WANTS TO BECOME FITTER, FASTER, STRONGER & LEANER BY IMPROVING, NOT HINDERING THEIR HEALTH.
IMPROVING FROM WHERE THEY ARE TODAY TO WHERE THEY WANT TO BE TOMORROW!
THIS IS FOR THOSE WHO ARE TOUGH ENOUGH IN TODAY’S FAST-FOOD, FAKE-FITNESS FOOD WORLD TO START MAKING THE RIGHT CHOICES!
Learn how to still enjoy tasty foods while you get fitter, faster & stronger. Becoming your own nutrition boss hooks you up with a ton of life hacks to keep you fueled daily and while training & racing.
Recover like a champion & never be left feeling deprived ever again.
DELICIOUS FUELING HACKS
Never waste another second feeling stranded on the Fake-Fitness Food Island!
If You’re Constantly Struggling To Get Fitter, Faster, Stronger & Leaner AND Achieve Your Performance Goals, You’re Not Alone…
BONUS 1 ($497)
Lifetime membership to the FFL Community Facebook Group.
Will include Q&A sessions, & a chance to get added support.
BONUS 2 ($397)
8 Free Live Group Coaching Calls (guaranteed to have at least 1 question answered directly).
BONUS 3 ($47)
10 x Free Immune-boosting recipes.
+ First exclusive chance to try my new chickpea brownies.
BONUS 4 (EXCLUSIVE)
12 x Items I always have in my kitchen
+ How I structure a day of fueling.